Healthy Arkansas
Employee Fitness Challenge
5 A Day
The Happy Birthday Baby Book
- Order Form
- Healthy Baby Tips
Trails for Life
Employee Fitness Contest Kit
Stamp Out Smoking
- Community Resource List PDF
Healthy Arkansas Restaurant Awards
- Healthy Arkansas Restaurants

Nutrition
Statistics
5 A Day
How to Measure Your Meal PDF
Good Health Pocket Slider PDF
How to Read Nutrition Facts on a Food Label PDF
10 Tips For Your Family- Eat Better Together! PDF
Eating on the Road
Food Pyramid
- MyPyramid.gov
Helpful Hints

Kids
- BlueAnn Health Club
- Kids for Health
- Dole 5 A Day
- Nutrition Explorations
- Kellogg's Nutrition Camp

Adults
- USA Rice Federation
- Food Journal
- Eating Heart Healthy

Seniors
- USA Rice Federation
- Arkansas Healthy Aging Report
- Healthy Eating Guide
- Eating for Healthy Aging

Physical Activity
Statistics
Walk This Way
Exercise Tips
Overcoming Barriers
Body Mass Index
- Act 1220 of 2003 - PDF
- BMI Calculator

Kids
- Physical Activity Pyramid - PDF
- Body and Mind (BAM)
- Little Rock Marathon
- President's Fitness
  Challenge for kids 6-12
- teens 13-17
- Kids and Family Fun

Adults
- American Council on Exercise
- Center for Disease Control (CDC)
- Getting Started
- Little Rock Marathon
- President's Fitness Challenge

Seniors
- Arkansas Healthy Aging Report
- Little Rock Marathon
- President's Fitness Challenge
- CDC
- American Heart Association

Walking Trails
- Trails
- Community Resource Form

Stop Smoking
Statistics
Helpful Hints

Kids
- KidsHealth
- Smoke Free Kids

Adults
- smokefree.gov
- CDC
- Joe Chemo
- Quitnet

Seniors
- American Lung Association
- Cost of Smoking Calculator
- Quitnet

Materials
- Arkansas Healthy Aging Report

Worksite Wellness
- A Guide to Worksite Wellness PDF
- Making Your Workplace Tobacco Free PDF
- Worksite Wellnes Tool Kit PDF
- Worksite Wellnes Tool Kit

Brochures
- Obesity
- Body Mass Index
- Understanding BMI
- Physical Activity
- Tobacco Use
- Worksite Wellness
- Diabetes
- Changing the Culture of Health:
  a Blueprint for Communities
- Understanding and Controlling Your
  Diabetes

Print Advertisements
- Feel Good for a Change! PDF
- Get Up! Get Out! PDF

Radio
- Healthy Arkansas Trails mp3
- Trails Come On Good Buddy mp3
- Trails Website Help mp3
- Find a Trail, Build a Trail mp3
- Meet the Unhealthy Family mp3
- The Unhealthy Family, Buddy Meets   Vegetables mp3
- The Unhealthy Family, Dad Leaves
  Chair mp3
- The Unhealthy Family, New Book mp3

Community Resources
Community Resources
Trails for Life
Find a Trail


Wellness Resource Links
- Arthritis Health Program
- BreastCare
- Cardiovascular Health
- ConnectCare

Minority Health
- CDC - Spanish
- HealthFinder - Spanish
- Office of Minority Health

Health Organizations/Agencies/Res
- DHHS Division of Health
- Arkansas Department of Health and   Human Services
- Arkansas Dietetic Association
- Arthritis Foundation
- National Center for Chronic Disease   Prevention and Health Promotion
- CDC and Prevention
- US Depart of Health and Human   Services
- Food and Drug Administration
- Arkansas Health Link
- HealthFinder
- National Institute of Diabetes and   Digestive and Kidney Diseases
- National Osteoporosis Foundation
- University of Arkansas for Medical   Sciences
- Center for Nutrition Policy and Promotion
- National Eating Disorders Association
- National Institute on Aging
- National Heart Blood and Lung Institute